NetballSmart is the official injury prevention programme of Netball New Zealand. They have a bunch of resources to prep you from preventing injury and for recovering from one!
"From competitive athletes to weekend warriors, ACC SportSmart is there to help everyone get the most out of their game and stay injury free."
Netball Australia have created a playlist on YouTube going over the Foundations of Netball - which is a great place to start for the newest Team Vic members.
Here at Team Vic we get a range of players with a wide range of experiences, from exchange students that have never heard of the game for budding future professionals. We do you best to cater to everyone.
Rules of Netball 2024 (pdf)
DownloadResources courtesy of World Netball and Netball Wellington.
https://www.netballwellington.co.nz/umpires-officials/netball-rules-explanatory-sessions
Warming up, cooling down and conditioning your body is an important part of Netball. Here you can find the resources, tip and tricks to help prepare you for the game, season or recover from injury to get back on the court quickly
Files coming soon.
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